Every now and then someone I follow on social media will post something I find so upsetting I am unable to articulate my distress, and often I find myself in the position of either putting up with being psychologically damaged every time they say this kind of thing or silently unfollowing them, because I cannot see any way to explain my discomfort without getting into an argument I'm not up to.
So I've decided to try listing out my triggers, in hopes that putting them in the context of a large and frequently contradictory list makes it clearer that I'm not necesarily making a moral statement etc, and so I have something to link to when I'm feeling too freaked out to explain things. Some of these things I do have an ethical/moral objection to, but my emotional reaction is totally out of proportion, and there are other things I have zero objection to as long as I can avoid them personally.
I am not up for arguing about any of these (and it's not like you can convince me not to be triggered! That's not how triggers work!), but I can possibly offer clarification.
WARNING: Contains a whole bunch of common triggers!
( All the triggers, ALL OF THEM )
So I've decided to try listing out my triggers, in hopes that putting them in the context of a large and frequently contradictory list makes it clearer that I'm not necesarily making a moral statement etc, and so I have something to link to when I'm feeling too freaked out to explain things. Some of these things I do have an ethical/moral objection to, but my emotional reaction is totally out of proportion, and there are other things I have zero objection to as long as I can avoid them personally.
I am not up for arguing about any of these (and it's not like you can convince me not to be triggered! That's not how triggers work!), but I can possibly offer clarification.
WARNING: Contains a whole bunch of common triggers!
( All the triggers, ALL OF THEM )