alias_sqbr: the symbol pi on a pretty background (Default)
This is a presumably totally benign brain thing, but I'm curious if it's a known phenomenon, and googling just got me stuff about half-awake people hallucinating music, which is the opposite thing.

So. The other day I had a nap while the computer beside me was playing music fairly loudly. The cycle was I would sleep for a bit, lay half asleep vaguely pondering things, lay awake with my eyes closed vaguely pondering things, and then fall back asleep.

The half-asleep and awake parts were mostly pretty similar except for how repeatedly, as I 'woke up', I would suddenly go from not hearing any music and having forgotten the music playing was even a thing, to a sudden jarring awareness of the loud music beside me, as if it had just been turned on. And then I would go "oh wait that was always on, that's so weird I couldn't hear it and forgot it was even there" and then I would fall back asleep and the cycle would happen again. I may have had a "half asleep and not hearing music" phase as I fell back asleep, too, but have no way to know.

I have had a great many intermittent naps while music was playing in my life and can't remember ever having experienced this before, it was very odd. It wasn't the music itself changing or waking me since the awareness would kick in mid-song. And it was otherwise a totally unremarkable nap.

I'm guessing it's the audial equivalent of sleep paralysis, where the part of my brain responsible for making sure I don't respond to sound while asleep hadn't quite turned off yet. I've never actually experienced sleep paralysis but have experienced other odd half-asleep phenomena.

Anyway! That was my odd brain experience. I will probably be appalling at replying to comments but at least I have documented it now!
alias_sqbr: Hannelore: Worry hat! Bravery plus 10, charisma plus 5 (worry hat)
Does anyone else have this? I've had it since I was a kid but only as an adult have I started being able to remember any of the 'truth' while awake.

The two times it happens are when I'm just about to fall asleep, and when I'm just waking up, especially if it's in the middle of the night. Either way, I suddenly 'remember' something VERY IMPORTANT that I had COMPLETELY FORGOTTEN, and know I only remember when I'm half-asleep, so it's important I wake up and deal with it!!!

...and then either I fall fully asleep, or I wake up enough to go "wtf that's not a thing" and then it generally evaporates and I forget I was even worried about it.

(I think I might have posted about this before? I can't remember, lol)
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