What CAN you eat then?
Nov. 11th, 2009 11:11 amSo! A list of foods I can eat for those foolhardy enough to try to feed me.
Savoury and/or healthy is better than sweet/unhealthy (overall your best bet is chopped vegetables and humous :))
I'll add things to this as I remember them, please ask if you want clarification. When in doubt, please check with me!
Here is the list of things I can't eat. I'm being a little less paranoid about soy flour since it's in EVERY BREAD but am happier if I can avoid it.
( And now it gets trickier.. )
Savoury and/or healthy is better than sweet/unhealthy (overall your best bet is chopped vegetables and humous :))
I'll add things to this as I remember them, please ask if you want clarification. When in doubt, please check with me!
Here is the list of things I can't eat. I'm being a little less paranoid about soy flour since it's in EVERY BREAD but am happier if I can avoid it.
Preprepared or easy food
- Pfeffernusse biscuits
- Turkish bread, most white bread
- regular hummous (not spicy or fancy) eg Black Swan or Chris's brand from the supermarket
- unflavoured rice and corn thins
- most seaweed flavour rice crackers
- Boiled eggs
- Chopped vegetables (not red capsicum, but I can always just not eat it if it's there)
- non-acidic fruit: melons, grapes, banana, pear, paw paw, lychee/rambutan, loquat, custard apple. Ok in small amounts: red apples, berries, cherries
- Marshmallows
- Mondo brand nougat
- nuts and dried fruit (not pine nuts, nothing too acidic)
- most meringues or pavlova (minus any toppings)
- Big Sister brand Rich Fruit Cake. NOT the "light" one, the dark one.
( And now it gets trickier.. )
