alias_sqbr

Gah to having such a bad pain day (the pain when it hurts just to roll over is the worst, I'm sending lots of non-hurting distance hugs).

Also I don't know anything about sugar helping things, but tbh I've always been a bit suss of the 'sugar increases inflammation *so never ever eat it*' advice, because like with reviling eggs carte blanche, or never eating carbs again, it seems to be ignoring vital parts of the puzzle.

(Also the sodium thing I did NOT know and it's amazing how much I just crave 'salt' and 'salty things' when my symptoms are really bad, or I'm recovering from a cold. Until they tell me it's killing me, I'm rolling with it... And I'll probably keep doing that when they tell me it's killing me too tbh).