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Pasta Sauce!
Jun. 28th, 2014 05:22 pmThis turned out legitimately nice, not just "well if I ate real pasta sauce I'd be sick" nice.
Fry a tablespoon of onion, then add a cup of frozen peas and a little water/stock, simmer a few minutes until cooked.
Add a chopped avocado, a chopped bunch of coriander, salt and pepper, maybe extra liquid, whizz with hand blender. That's about 3 serves of your basic sauce.
Add:
Baked sweet potato (about 1.5 hours at 180C)
Chopped baked chicken (chicken breasts, salt and pepper, dash of soy sauce, parsley, baked covered at 180C and turned every half hour until cooked. Use the liquid as stock)
Boiled brocolli (chopped broccoli, lots of salt, a little water, simmered in a covered pot until cooked and then drained)
Serve on fresh pasta (the Coles brand fettucine is actually pretty nice)
This is the culmination of several nights worth of bulk cooking, I didn't do it all at once! The version without sweet potato looked much prettier but didn't taste quite as nice :)
Fry a tablespoon of onion, then add a cup of frozen peas and a little water/stock, simmer a few minutes until cooked.
Add a chopped avocado, a chopped bunch of coriander, salt and pepper, maybe extra liquid, whizz with hand blender. That's about 3 serves of your basic sauce.
Add:
Baked sweet potato (about 1.5 hours at 180C)
Chopped baked chicken (chicken breasts, salt and pepper, dash of soy sauce, parsley, baked covered at 180C and turned every half hour until cooked. Use the liquid as stock)
Boiled brocolli (chopped broccoli, lots of salt, a little water, simmered in a covered pot until cooked and then drained)
Serve on fresh pasta (the Coles brand fettucine is actually pretty nice)
This is the culmination of several nights worth of bulk cooking, I didn't do it all at once! The version without sweet potato looked much prettier but didn't taste quite as nice :)
