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  <guid isPermaLink='true'>https://alias-sqbr.dreamwidth.org/905228.html</guid>
  <pubDate>Sat, 11 Mar 2023 04:02:06 GMT</pubDate>
  <title>The Power Of The Bad Word Day</title>
  <link>https://alias-sqbr.dreamwidth.org/905228.html</link>
  <description>I&apos;ve started being able to (a) figure out and (b) tell people when I am having a Bad Words moment that makes it hard to express myself. It&apos;s really great! My natural tendency is to just sit there feeling paralysed and guilty and self conscious, having a simple script/phrase I can say without having to come up with something original really helps and half the time helps unblock me enough to think of words to express what I wanted to say in the first place, or at least a gesture towards it, with less worry that the other person will take any simpleness/curtness as rudeness or indifference etc. &lt;br /&gt;&lt;br /&gt;I am having a moderately bad word day today, but not to the extent of being totally inarticulate, I just have to express myself more simply (at least it feels simpler in my head, I&apos;m not sure how it comes across from the outside). It&apos;s very weird to know I don&apos;t always feel this way but still be unable to access the parts of my brain which add humourous/articulate flourishes etc. But I don&apos;t need those for this post. &lt;br /&gt;&lt;br /&gt;I&apos;m not even that fatigued today, just overwhelmed by a bunch of stressful things I have made the considered decision to avoid thinking about until I have had a few days without new stressful things.&lt;br /&gt;&lt;br /&gt;Anyway. Hooray for self knowledge and expression, including expressing my inability to express myself.   &lt;br /&gt;&lt;br /&gt;(haa...ok, I was able to write this post without too much trouble, but thinking about tags is hurting my brain. This&apos;ll do)&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=alias_sqbr&amp;ditemid=905228&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
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  <category>health</category>
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  <pubDate>Sun, 17 Jul 2022 22:29:49 GMT</pubDate>
  <title>Not hearing music while half asleep?</title>
  <link>https://alias-sqbr.dreamwidth.org/891249.html</link>
  <description>This is a presumably totally benign brain thing, but I&apos;m curious if it&apos;s a known phenomenon, and googling just got me stuff about half-awake people hallucinating music, which is the opposite thing.&lt;br /&gt;&lt;br /&gt;So. The other day I had a nap while the computer beside me was playing music fairly loudly. The cycle was I would sleep for a bit, lay half asleep vaguely pondering things, lay awake with my eyes closed vaguely pondering things, and then fall back asleep. &lt;br /&gt;&lt;br /&gt;The half-asleep and awake parts were mostly pretty similar except for how repeatedly, as I &apos;woke up&apos;, I would suddenly go from not hearing any music and having forgotten the music playing was even a thing, to a sudden jarring awareness of the loud music beside me, as if it had just been turned on. And then I would go &quot;oh wait that was always on, that&apos;s so weird I couldn&apos;t hear it and forgot it was even there&quot; and then I would fall back asleep and the cycle would happen again. I may have had a &quot;half asleep and not hearing music&quot; phase as I fell back asleep, too, but have no way to know. &lt;br /&gt;&lt;br /&gt;I have had a great many intermittent naps while music was playing in my life and can&apos;t remember ever having experienced this before, it was very odd. It wasn&apos;t the music itself changing or waking me since the awareness would kick in mid-song. And it was otherwise a totally unremarkable nap.&lt;br /&gt;&lt;br /&gt;I&apos;m guessing it&apos;s the audial equivalent of sleep paralysis, where the part of my brain responsible for making sure I don&apos;t respond to sound while asleep hadn&apos;t quite turned off yet. I&apos;ve never actually experienced sleep paralysis but have experienced other odd half-asleep phenomena. &lt;br /&gt;&lt;br /&gt;Anyway! That was my odd brain experience. I will probably be appalling at replying to comments but at least I have documented it now!&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=alias_sqbr&amp;ditemid=891249&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
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  <category>sleep</category>
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